Join us for a 10K (6.2 mile) race or a 5K (3.1 mile) fun run. There is also a free 1k kids run through Mountain View Park. There are prizes for the most colorful costume, so be like The Flash and don your most colorful running apparel!
Register online at Ultrasignup.com: https://ultrasignup.com/register.aspx?did=69704. There is no registration on the day of the race!
10k – $15
5k – $12
Kids run is free - sign up day of race only
Shirts are NOT guaranteed after 9/22/2019!
Unfortunately we cannot offer refunds unless the event is cancelled.
Courses
10K: Clockwise loop on paved and gravel roads over rolling hills, leaving from Mt. View Park, out Mt. View Road to W. Twin – Herington – Moscow Mt. Road, then reconnecting with Mt. View Road to finish. Look out for the hills on Herington!!
5K: Flat and fast — out and back on 10K course; turn around is at W. Twin Road.
Palouse 100k Results
Congratulations to all the solos and teams who ran the Palouse 100k, you guys rocked the wind, rain & hail that makes springtime here such an adventure. Many thanks to everyone who helped make the event happen and a thank you to our sponsors: Pullman Regional Hospital, Hammer Nutrition and Tri-State Outfitters. For more photos check out our Facebook group.
Varsity Seven Author Meet and Greet April 6
Peter Hawkins will be speaking & signing books at 4 p.m. at Summit Therapy on April 6, 2019 before the 100K packet pickup.
Varsity Seven chronicles the true story of Spokane, Washington's running scene from 1947 to day. What football is to the south, cross country running is to the northwest. And in Spokane, Washington cross country running is king.
Each fall thousands of elementary, middle, and high school students traverse the roads and trails, training and competing for their chance to win. Just as some of the greatest Kenyan runners in the world come from one small town, in an area called the Rift Valley, Spokane continues to supply some of America's greatest runners. The Greater Spokane League (GSL) is comprised of 10 teams. Five of those high schools, half of the league, have competed at the coveted Nike Cross Nationals since the inaugural race in 2004. Since 1979 Spokane has sent male or female distance runners to 24 of the 38 Foot Locker National Championships: that is over 60% of the time one town has been represented on a National level. There are over 266,000 male high school distance runners and 226,000 female high school runners comprising over 29,000 teams in the United States. The GSL is a statistical outlier in every respect. What makes this small city a Rift Valley of American Distance Running? By delving into the history of the athletes, coaches, volunteers and families that have set this city apart the answer becomes clear. Varsity Seven is more than just a story of top teams and times. It is the journey of the Hawkins family. From 1993 to 2010 these seven children competed during one of the most competitive eras and in one of the most competitive leagues in the country.
Come learn about running in the inland northwest.
Snake River Canyon Half Marathon Results
Congratulations to all the runners who participated and big congrats to the following winners:
Overall Winners:
Male: Jimmy Oribo 1:19:25
Female: Sarah Hanchett 1:27:21
Masters Winners:
Male: Rob Warnock 1:21:24
Female: Heather Johnson 1:20:25
Thanks to all the volunteers who helped out and our partners, Hyperspud Sports, Runner’s Soul Spokane, Tri-State, Birch and Barley, and Culligan.
Palouse Road Runners Annual Meeting
We invite all members to the annual meeting at 6:30 p.m. on Jan. 31, 2019 at the University Inn Best Western in the Centennial room. Heavy appetizers and drinks tickets for those over 21 will be provided.
Pullman Winter Ultra- Jan. 26, 2019
Are your favorite mountain trails covered in snow?
Do you need motivation to hit the pavement when the skies are gray and low?
Have you always wanted to visit Pullman, WA during the winter?
You're in luck! Pullman now has a cure for the Inland NW winter ultrarunning blues.
Check the website for course info, rules, and other important information. Pullman Winter Ultras Website
IMPORTANT: The Pullman Winter Ultra Series is a no-fee, low-key, no-support, slip-on-ice, freeze-your-toes-off, drink-a-beer-afterward-or-during, fun-run-style event.
Pullman Winter Ultra - Dec. 2, 2018
Are your favorite mountain trails covered in snow?
Do you need motivation to hit the pavement when the skies are gray and low?
Have you always wanted to visit Pullman, WA during the winter?
You're in luck! Pullman now has a cure for the Inland NW winter ultrarunning blues.
Check the website for course info, rules, and other important information -Pullman Winter Ultras Website
IMPORTANT: The Pullman Winter Ultra Series is a no-fee, low-key, no-support, slip-on-ice, freeze-your-toes-off, drink-a-beer-afterward-or-during, fun-run-style event
November Membership Drive
We at Palouse Road Runners want you to find your running community - those that will go the miles with you, that will get early to run and push you to be better.
By joining PRR, you won’t just find your running community but much more including:
10% off running gear at Tri-State
10% off running gear (shoes, socks, apparel, packs, gels, etc.) at Hyperspud Sports
10% off running gear at Runners Soul Spokane
Discount on all PRR race entry fees
Individual Membership: $15 each year
Family Membership: $20 each year
Join in November, you will receive a free Palouse Road Runners singlet/tank. Hurry and register before the registration for the Snake River Half opens.
Fall Flash Results
Our top female and male 10k finishers, Devon Bortfeld and Caleb Parker. Devon was top overall with a new female record of 36:02
Congratulations to all the runners and big congrats to the following winners:
10k Overall Winners: Devon Bortfeld and Caleb Parker
10k Masters Winners: Stephen Krone and Monica Bando
5k Winners: Nicole and Sebastian Jones
Thanks to all the volunteer who helped out and our partners, Bearable Dentistry and Alta Running
Road Runners finish season with a flash (Daily Evergreen)
JACQUI THOMASSON | THE DAILY EVERGREEN
Ben Calabretta, the race director for Fall Flash of the Palouse, started this year’s race off with a bang — literally, by firing the first shot of the last race for the running season.
After three years of being in charge of the Fall Flash, he and his volunteers knew exactly what needed to be done. Read more at: https://dailyevergreen.com/39435/life/road-runners-finish-season-with-a-flash/